Osteoarthritis and Prehabilitation

Do you or your family member currently have a diagnosis of Osteoarthritis? Did you have a joint replacement surgery scheduled that was cancelled due to Covid-19? Or, are you aware that you will require a joint replacement in the near future but are fearful of going into a hospital setting? If you’ve answered yes to [...]

By |2020-05-14T17:38:36+10:00May 14th, 2020|Exercise, Online Physiotherapy, Physiotherapy, Prehabilitation|Comments Off on Osteoarthritis and Prehabilitation

Corona virus and elective surgery

As part of the government's efforts to reduce the spread of corona virus, elective surgery was recently ceased. Elective surgery is non-urgent people choose or elect to have. This includes common surgeries such as cosmetic surgery, cataract surgery, hernia repairs and joint replacement or arthroscopic surgery. Whilst elective surgery has recently been re-instated, there are [...]

By |2020-05-10T21:23:25+10:00May 10th, 2020|Exercise, Physiotherapy, Prehabilitation, Strength Training|Comments Off on Corona virus and elective surgery

Is hydrotherapy functional?

Hydrotherapy can be a great form of exercise and rehabilitation.  The buoyancy of the water allows you to perform a range of exercises which may not be able to performed in a weight bearing fashion due to pain or stiffness.  This can be especially useful during the early stages of post-operative rehabilitation or for the [...]

By |2018-10-08T19:02:31+11:00October 8th, 2018|Physiotherapy|0 Comments