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How to prevent falls

Our physiotherapist Jason Lee, explores our balance system and how physiotherapy can help prevent falls and the injuries they can cause.  Falls and balance training has been shown to greatly reduce the likelihood of falls and even minimise the likelihood of injury. 1 in 3 people over the age of 65 years fall each year. [...]

By |2019-06-14T16:05:33+10:00June 14th, 2019|Exercise, Physiotherapy|0 Comments

How can I relieve shoulder pain?

Are you experiencing shoulder pain? Our physiotherapist Jason discusses the cause and symptoms of shoulder pain/injuries and highlights what our physiotherapists can do for you in terms of treatment. Why do I get shoulder pain? Shoulder pain and injuries greatly vary from person to person.  Anatomically, the shoulder has very poor joint contact or congruence.  [...]

By |2019-05-31T11:13:24+10:00May 31st, 2019|Exercise, Physiotherapy|0 Comments