Do you know how much exercise you should be doing? Our physiotherapist Sarah Yule highlights the recommended minimum guidelines for physical activity that we should all be doing. A recent survey performed by the Australian Bureau of Statistics identified that only 17% of adults aged between 18 and 65 years of age met the National […]
Physiotherapy or Corticosteroid Injections for your shoulder pain? Are you experiencing shoulder pain? Our physiotherapist Tegan Skipworth explores treatment options such as corticosteroid injections and physiotherapy. What is a corticosteroid injection? Corticosteroid injections are a commonly used intervention in the management of joint pain and pathology. They are used to treat and control in...
Do you want to know more about how physiotherapy can help your child’s health problems and injuries? Our physiotherapist Jason Lee explores adolescent conditions and what you can do to prevent your child from getting injured. Adolescent conditions vary for a wide variety of reasons. Adolescent musculoskeletal pain generally occurs from the age of 11 […]
Have you recently injured your ankle or feel your ankles give way on a regular basis? Our physiotherapist Sarah Yule explores chronic ankle instability and what we can do for you here at Malvern East Physiotherapy. Ankle sprains are one of the most common injuries in both sporting and the general population. They are actually […]
Do you experience regular headache? Suffer from constant headaches? Our physio Tegan Skipworth discusss cervicogenic headaches and how physiotherapy can treat them. There are many different causes and sources of headaches, it is estimated that there are actually over 200 different causes. Headaches are broken up into two distinct categories, primary and secondary headache types. […]
Are you curious about what to expect in an appointment at Malvern East Physiotherapy? Our physiotherapist Sarah Yule guides us through her recent case study where she was able to diagnose and treat a patient’s sporting knee injury successfully. This case study will provide a general summary of my overarching treatment timeline of a patient […]
Our physiotherapist Jason Lee, explores our balance system and how physiotherapy can help prevent falls and the injuries they can cause. Falls and balance training has been shown to greatly reduce the likelihood of falls and even minimise the likelihood of injury. 1 in 3 people over the age of 65 years fall each year. […]
Are you experiencing shoulder pain? Our physiotherapist Jason discusses the cause and symptoms of shoulder pain/injuries and highlights what our physiotherapists can do for you in terms of treatment. Why do I get shoulder pain? Shoulder pain and injuries greatly vary from person to person. Anatomically, the shoulder has very poor joint contact or congruence. […]