What is the correct lifting technique?

Low back pain is a common complaint that affects 80% of the population. Commonly, people present for physiotherapy treatment with a back complaint completely unaware of the cause. Frequently patients report having recently been lifting or moving heavy items with what is thought to be the correct lifting technique. This can commonly cause either acute [...]

By |2020-02-25T17:40:05+11:00February 25th, 2020|Clinical Pilates, Exercise, Physiotherapy|Comments Off on What is the correct lifting technique?

Prevent Back Pain this Summer

To prevent back pain this summer call us on (03) 9571 6888 or fill in our online form With summer upon us, many of us will be spending time becoming more active around the house and garden.  If you are a keen gardener or consider yourself handy around the home, it is important that you take measures [...]

By |2015-12-06T20:56:39+11:00December 6th, 2015|Physiotherapy|0 Comments