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Children and sporting injuries

Did you know that approximately 40% of child or adolescent musculoskeletal injuries are sports related? Often these injuries are trivialised which commonly result in longer recovery time and further delay and time spent away from sport. Physiotherapists can accurately diagnose your child's injury by performing a thorough assessment which includes listening to your child's injury [...]

By |2020-03-12T15:58:42+11:00March 12th, 2020|Clinical Pilates, Physiotherapy|Comments Off on Children and sporting injuries

When should you see a physiotherapist?

A common query that our team commonly fields is when a client should they see their physiotherapist. Our physiotherapist Jason Lee explains when to see your physiotherapist and why often seeing your health professional sooner rather than later is often the best scenario. When should you see a physiotherapist? As soon as possible! Following a [...]

By |2020-03-09T15:01:22+11:00March 9th, 2020|Physiotherapy|Comments Off on When should you see a physiotherapist?

What actually happens following an injury

Have you even wondered what happens to your body when you get injured? Our physiotherapist Vernon Mittal explains what actually happens when you injure yourself and how the body repairs following an acute injury. An acute soft tissue injuries include injuries such as muscle strains such as a calf or hamstring strain or ligamentous sprains [...]

By |2020-02-06T11:22:16+11:00February 6th, 2020|Physiotherapy|0 Comments

How can I recover quickly?

How can I recover quickly?  Have you ever wondered why some injuries take longer to get better than others?  To ensure you're at your best as quickly as possible, call us on 9571 6888 or book online today!   As physiotherapists, we see a wide range of conditions from acute sporting injuries, chronic pain through [...]

By |2017-03-09T13:58:20+11:00March 9th, 2017|Physiotherapy|0 Comments

Top tips to prevent netball injuries

If you experience a netball injury, call us on (03) 9571 6888 or book online today. Netball is one of Australia's most popular sports.  With sudden stops, repetitive changing direction and multi-directional jumping and landing, large amounts of force are placed through the body.  Knee and ankle injuries are the most common injuries associated with netball [...]