Tag Archives : Glen Iris Physiotherapy

Ankle sprain exercises

Following on from our recent blog post on Chronic Ankle Instability, our physiotherapists Vernon Mittal and Sarah Yule, highlight some advanced ankle sprain exercises to help strengthen your ankle. Typically, these exercises are done at the end stages of rehabilitation when the patient wants to return to sport or a high level of activity (e.g. […]

What can I expect from physiotherapy for low back pain?

Are you curious about what to expect in an appointment at Malvern East Physiotherapy? Our physiotherapist Vernon Mittal guides us through his recent case study where he was able to diagnose and treat a patient’s lower back and hip pain successfully. Case Study I recently discharged a patient of mine who had lower back and […]

How can I relieve shoulder pain?

Are you experiencing shoulder pain? Our physiotherapist Jason discusses the cause and symptoms of shoulder pain/injuries and highlights what our physiotherapists can do for you in terms of treatment. Why do I get shoulder pain? Shoulder pain and injuries greatly vary from person to person.  Anatomically, the shoulder has very poor joint contact or congruence.  […]