Tag Archives : falls and balance

How to prevent falls

Our physiotherapist Jason Lee, explores our balance system and how physiotherapy can help prevent falls and the injuries they can cause.  Falls and balance training has been shown to greatly reduce the likelihood of falls and even minimise the likelihood of injury. 1 in 3 people over the age of 65 years fall each year. […]

Balance – you can improve it

Did you know that 1/3 of people over the age of 65 have experienced a fall within the past 12 months?  Scarily, the majority of falls of falls have been shown to occur in or around the home.  However, balance re-training has been proven to greatly reduce the likelihood of falling and associated injuries.   […]