Telehealth appointments are now available at Malvern East Physiotherapy

Malvern East Physiotherapy is pleased to announce our telehealth appointments. You can be assured our physiotherapists will provide the same individualised care and best possible treatment plan that leads to long-term health and injury prevention. What is a telehealth appointment? A telehealth appointment is delivering your usual physiotherapy services through a video-call or telephone. It [...]

By |2020-04-03T14:31:53+11:00April 2nd, 2020|Physiotherapy|Comments Off on Telehealth appointments are now available at Malvern East Physiotherapy

What is the best way to set up my home office?

In this period of COVID-19, a great deal of businesses been forced to adapt to ensure the health of their workers. For many businesses this has involved setting up employees in home environments. Our physiotherapist Laura Scott provides her tips on working from home. Whilst home may be a more relaxed environment, it is just [...]

By |2020-03-19T16:39:50+11:00March 19th, 2020|Physiotherapy|Comments Off on What is the best way to set up my home office?

Avoid work related pain with ergonomics

Do you suffer from work related pain such a low back pain?  Correct desk set up and ergonomics can assist in reducing the likelihood of work related pain. Our physiotherapist Amelia discusses how you can treat and prevent this! Work related pain Work related pain is a large cause of disability and absenteeism, with low [...]

By |2019-05-24T15:01:17+10:00May 24th, 2019|Physiotherapy|0 Comments

Top tips to fix your desk and work posture

  Are you reading this article on your laptop? Staring at this article on your tablet device.  How is your posture?  Does your neck or upper back get achey? If you are sitting for long periods of time, stress and strain is placed through muscles, joints and ligaments of the spine.  Correct ergonomics and workstation set up [...]

By |2016-08-05T17:40:43+10:00August 1st, 2016|Physiotherapy|0 Comments

Top tips to reduce pain when using a tablet device

If you experience pain when using your tablet device, call us on (03) 9571 6888 or fill in our online form   With more people using the simplicity of smart phones and tablet devices, an increasing numbers of patients are reporting musculoskeletal complaints due to excessive use of these devices.    Check out our top tips to reduce pain when [...]

By |2016-02-02T13:24:44+11:00February 2nd, 2016|Children's Health, Physiotherapy|0 Comments

MFAA National Convention

Our physiotherapists had the pleasure of sharing their expertise at the MFAA National 2015 Convention. Our team was invited to share their insights and expertise on health, exercise and fitness.  A common query was the importance of appropriate workplace set-up to avoid issues such as back pain, neck and shoulder pain, and headaches. Our physiotherapists highlighted their main key ergonomic [...]

By |2015-11-02T15:21:51+11:00May 11th, 2015|Physiotherapy|0 Comments

Is your neck giving you a headache?

Neck headache - or cervicogenic headache - is a common condition referring to headache which is originating from the neck or upper spine. Cervicogenic headache can originate from a variety of muscular structures around the upper spine and base of the skull. These include the upper neck joints, neck muscles and nerves. Cervicogenic headaches can [...]

By |2015-11-02T15:26:31+11:00May 4th, 2015|Physiotherapy|0 Comments