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Telehealth appointments are now available at Malvern East Physiotherapy

Malvern East Physiotherapy is pleased to announce our telehealth appointments. You can be assured our physiotherapists will provide the same individualised care and best possible treatment plan that leads to long-term health and injury prevention. What is a telehealth appointment? A telehealth appointment is delivering your usual physiotherapy services through a video-call or telephone. It [...]

By |2020-04-30T12:32:12+10:00April 2nd, 2020|Online Physiotherapy, Physiotherapy|Comments Off on Telehealth appointments are now available at Malvern East Physiotherapy

Tele-fit Services now Launching

New to Malvern East Physiotherapy is our online Telefit service. This is an online tool designed to replicate your current exercise class, or your face to face exercise prescription within the clinic. It is a safe and effective way to continue your exercise plan from the comfort of your own home while still working towards [...]

By |2020-04-30T12:32:35+10:00March 31st, 2020|Online Physiotherapy, Physiotherapy|Comments Off on Tele-fit Services now Launching

When should you see a physiotherapist?

A common query that our team commonly fields is when a client should they see their physiotherapist. Our physiotherapist Jason Lee explains when to see your physiotherapist and why often seeing your health professional sooner rather than later is often the best scenario. When should you see a physiotherapist? As soon as possible! Following a [...]

By |2020-03-09T15:01:22+11:00March 9th, 2020|Physiotherapy|Comments Off on When should you see a physiotherapist?

How to measure strength

Strength, power, and weight transference are the fundamental aspects of movement which allow us to participate in the activities that we love. Whether it be working in the garden, walking around our neighborhood or participating in high intensity dynamic sports, we all require a degree of strength, power and weight transference to participate in these [...]

By |2020-02-21T17:53:32+11:00February 21st, 2020|Physiotherapy, Strength Training|Comments Off on How to measure strength

Ankle sprain exercises

Following on from our recent blog post on Chronic Ankle Instability, our physiotherapists Vernon Mittal and Sarah Yule, highlight some advanced ankle sprain exercises to help strengthen your ankle. Typically, these exercises are done at the end stages of rehabilitation when the patient wants to return to sport or a high level of activity (e.g. [...]