How to prevent falls

Our physiotherapist Jason Lee, explores our balance system and how physiotherapy can help prevent falls and the injuries they can cause.  Falls and balance training has been shown to greatly reduce the likelihood of falls and even minimise the likelihood of injury. 1 in 3 people over the age of 65 years fall each year. [...]

By |2019-06-14T16:05:33+10:00June 14th, 2019|Exercise, Physiotherapy|0 Comments

How to achieving Better Balance

With October being Senior's month, a physiotherapy issue is falls and balance.  Falls are a major cause of harm to the older population. Statistics indicated that approximately 25 per cent of people aged 65 or older have experienced a fall in the past 12 months. Surprisingly, the majority of these falls occurred in and around people's homes. [...]

By |2015-11-11T15:57:56+11:00October 6th, 2015|Physiotherapy|0 Comments

Healthy Ageing

Last week our physiotherapist Frances Brown was invited to attend the Rotary Club of Malvern to discuss healthy ageing. She discussed how diet and fitness are two of the biggest influence on our general health and how we can age healthily. “Good health not only helps older Australians to enjoy a good quality of life [...]

By |2015-11-02T15:29:13+11:00April 27th, 2015|Physiotherapy|0 Comments