Healthy Ageing

Last week our physiotherapist Frances Brown was invited to attend the Rotary Club of Malvern to discuss healthy ageing. She discussed how diet and fitness are two of the biggest influence on our general health and how we can age healthily. “Good health not only helps older Australians to enjoy a good quality of life [...]

By |2015-11-02T15:29:13+11:00April 27th, 2015|Physiotherapy|0 Comments

Tips to manage Low Back Pain

Studies show that between 60 - 80% of the population will experience back pain.  Non-specific low back pain with no serious underlying pathology is diagnosed in the majority of these cases.  If your back hurts, don't ignore the pain.  The sooner that pain is addressed, the quicker the recovery time and the less likelihood of [...]

By |2015-11-02T15:41:05+11:00April 22nd, 2015|Physiotherapy|3 Comments