Monthly Archives: March, 2018

Footy boots – finding the right fit

Why do I need the right footy boots? Choosing the right footy boots is crucial.  Footy season is upon us and whilst you may not be able to prevent the bumps and tackles that happen on the field it’s easy to get the basics right so that your body is fit and ready to go. […]

What do codeine changes mean?

Last month, medications which contain codeine now require a prescription.  This included a range of combined medications which included low-dose codeine combined with paracetamol or anti-inflammatory.  Physiotherapists are well placed to assist as part of a multi-faceted approach to pain management. Our physiotherapist Jason Lee recently wrote an article for YourLifeChoices on what these codeine...