Monthly Archives: March, 2017

Shin splints (Medial tibia stress syndrome)

Shin splints (medial tibia stress syndrome) is a condition that commonly causes pain around the front of the shin.  Pain or symptoms can occur with increased loading such as brisk walking, jogging or running. What causes shin splints? One of the most common causes of is due to overuse and overload.  Our team at Malvern […]

How can I recover quickly?

How can I recover quickly?  Have you ever wondered why some injuries take longer to get better than others?  To ensure you’re at your best as quickly as possible, call us on 9571 6888 or book online today!   As physiotherapists, we see a wide range of conditions from acute sporting injuries, chronic pain through […]

Balance – you can improve it

Did you know that 1/3 of people over the age of 65 have experienced a fall within the past 12 months?  Scarily, the majority of falls of falls have been shown to occur in or around the home.  However, balance re-training has been proven to greatly reduce the likelihood of falling and associated injuries.   […]